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Discover the Serenity of Floatation Therapy
Floatation Therapy offers an unparalleled experience that blends the calming effects of sensory deprivation with the restorative power of a weightless sensation through buoyancy and time.
At certain ReSet Recovery Studios, our advanced Floatation Therapy therapies are designed to help you achieve a state of deep relaxation, where stress and distractions melt away. As you float effortlessly in our state-of-the-art pods, you’ll experience a profound release of muscle tension, allowing your body to recover and heal more effectively.
This unique therapy not only promotes physical well-being but can also enhance mental clarity and emotional balance. By isolating yourself from external stimuli, Floatation Therapy helps to reset your mind, boosting creativity, focus, and overall mood. It can significantly improve sleep quality and provide relief from chronic pain and discomfort.
We invite you to explore how Floatation Therapy can transform your life, offering a sanctuary of peace and rejuvenation that supports both your body and mind.
Problem:
The stresses and strains of modern life can cause a feeling of anxiety. Always looking to the next thing and not being present in the moment can make us feel mentally drained and physically tense. We are here to help reduce with these common and societally driven issues.
The advantages of Floatation Therapy:
Floatation Therapy provides the perfect escape by creating an environment free from distractions, noise, and pressure. As you float weightlessly, your mind and body enter a state of deep relaxation, allowing stress to melt away. This not only helps recharge your energy but also promotes a calm, centered state of mind, helping focus and to better manage the demands of everyday life.
Problem:
Muscle pain, joint pain and fatigue are common issues caused by many factors in everyday life. Floatation therapy can complement medical solutions for acute and chronic pain relief.
How is Loatation Therapy an effective solution?
Floatation Therapy provides an effective solution with the science of buoyancy and sensory deprivation. As you float in a pod filled with Epsom salt-saturated water, the body becomes weightless, reducing the gravitational pull on your muscles and joints. This weightlessness allows your muscles to fully relax, relieving tension and improving blood circulation, which speeds up recovery. Studies have shown that the absence of sensory input during floatation helps the nervous system shift from “fight-or-flight” to “rest-and-digest,” further promoting muscle repair and stress relief.
Whether recovering from physical exertion or daily stress, Floatation Therapy can help, promote healing and rejuvenation.
Problem:
If you find it hard to focus, or overwhelmed by constant mental chatter or digital distractions? Floatation Therapy is the perfect getaway for mental clarity.
How floatation therapy benefits mental clarity:
Floatation Therapy offers a proven method to enhance mental clarity and cognitive function. In the sensory deprivation environment, where external stimuli are eliminated, the brain shifts from its usual busy beta state to slower theta and alpha brainwave patterns, associated with creativity, focus, and deep relaxation. Research shows that this state is similar to the early stages of meditation, where the mind is free to reset and recharge. Without sensory input, the brain’s workload decreases significantly, allowing for heightened clarity, better problem-solving abilities, and increased creativity.
By regularly practicing floatation, many report improvements in concentration, mental sharpness, and emotional resilience, making it an ideal solution for those seeking a mental reset in a fast-paced, overstimulated world.
Problem:
Problem:
Struggling with insomnia or restless nights for whatever reason, is not beneficial to the normal biorhythm of the human state and is counterproductive.
How floatation therapy can assist with sleep quality improvement:
During a float session, the sensory deprivation environment promotes a deep state of relaxation, lowering cortisol levels—the hormone responsible for stress—and increasing the production of serotonin and melatonin, both crucial for regulating sleep cycles. Floatation Therapy has been shown to improve sleep quality by activating the parasympathetic nervous system, responsible for the body’s “rest-and-digest” mode. The weightlessness from buoyancy also relieves physical tension, allowing your body to fully relax, while the reduction in sensory input helps calm the mind. Studies have indicated that Floatation Therapy can significantly reduce insomnia and promote deeper, more restorative sleep.
Regular floatation sessions can help reset your internal body clock, making it easier to fall asleep and wake up feeling more refreshed and energised.
We will take your wellness to the next level.
Your booking will give you the experience of ultimate relaxation and reduced stress. Our therapies can alleviate pain, and improve your overall well-being.
We will always be available to provide support and guidance. We believe that wellness is not just about treating symptoms, but about treating the whole person. That’s why we offer a range of services that can help achieve physical, mental, and emotional balance. In combination, they allow us to create bespoke solutions for a better life.
So come and experience Life with ReSet.
You have made a good choice for your health and wellness.
You will be welcomed with a friendly smile from one of our knowledgeable staff.
This is your personal journey of prevention and recovery.
Welcome.
If it's your first visit, we will give you a short tour to acquaint you with our set up. After a quick introduction, discussion and some paperwork, we will show you around. We will also show you around the equipment to familiarise you with safety features and explain more on what to expect. Please ask as many questions as you like, we are here to help.
If your therapy requires it, we will settle you in to your own private area to get changed. Please keep on your underwear or use swimwear where appropriate. We will provide you with towels, so there's no need to bring any.
OUr staff will guide you to your therapy and offer more advice and information to comfort and relax you into whatever you are here to do.
Relax and enjoy!
Once your therapy is complete, please head back to the changing room and change. Leave any towels in the baskets provided.
Now its time to get ready for your next adventure whatever that may be! Just know your body is actively working away at recovering in the background.
Don't forget to book your next session with us at reception before you leave. Taking the first step is fantastic, but it's not enough, it is a journey after all.