Advantages of Red Light Therapy

Unlock the Power of Red Light Therapy

Unlock the Power Within

Illuminate your path to prevention, recovery, health and wellness

The immersive, warm, healing glow, for  recovery and energised rejuvenation

What is Red Light Therapy?

Photobiomodulation, also know as Red Light Therapy is an immersive experience that bathes your body with a gentle and warming glow from low level laser light. At the correct frequencies, the lasers penetrate into the body’s tissues through the skin and stimulates cells in energising ways. 

This state of the art treatment enhances energy production at cellular level which in turn, accelerates recovery, rejuvenates the skin, reduces puffiness, reduces inflammation and enhances the bodies natural healing process.  This non-invasive treatment enhances the body’s natural healing processes, boosts cellular energy, and promotes overall well-being. With its ability to target various issues from pain relief to skin rejuvenation, Red Light Therapy is a versatile tool in modern wellness

Red Light Therapy is revolutionising how we approach health, beauty, prevention and recovery. We offer state-of-the-art therapies that are are designed to help you look, feel, and perform your best. 

Discover the transformative advantages of Red Light, Low-Level Laser Therapy  at ReSet Recovery Studios.

What are the advantages of Red Light Therapy?

How can Red Light Therapy benefit inflammation?

Problem:

The stresses and strains of modern living leaves a footprint inside our bodies. Sometimes, this is inflammation and pain. Whether it’s short-lived pain or chronic pain, it can be hard to live with. As we go through life, there are all kinds of areas of inflammation in the body for all kinds of reasons. We help to reduce it. 

The advantage of Red Light Therapy:

Red Light Therapy offers significant relief by targeting the root causes of pain and inflammation. Studies have demonstrated that Red Light Therapy reduces oxidative stress and inflammation, alleviating symptoms of conditions like arthritis, muscle soreness, and joint pain. It stimulates the body’s natural mechanisms of healing and energy production, providing a drug-free solution for pain management, improved mobility and speeding up recovery. Regular sessions can promote prevention by strengthening and building resistance into these natural mechanisms. 

accelerate recovery with red light therapy

Accelerate Recovery, Boosted Performance

Problem:

All injuries need time for tissues to repair themselves naturally. Your body is an absolute genius at it. The problem is it takes a long time. We can accelerate it, naturally.  

The advantages of Red Light Therapy:

Red Light Therapy is renowned for its ability to speed up healing. By increasing cellular energy production, it helps repair damaged tissues more quickly. Research shows that the advantages of regular Red light Therapy can reduce inflammation and enhance tissue repair, making it ideal for athletes, fitness enthusiasts, and sports people for faster recovery and reducing downtime, anyone suffering from sports injuries or DOMS, post-surgical recovery, and anyone suffering from pain for whatever reason.

Feeling flat? Feel like you could use a boost?

Problem:

Are you struggling with constant fatigue and low energy levels? The advantages of Red Light Therapy could be your solution by boosting your cellular energy production.

How Red Light Therapy Boosts Your Energy:

One advantage of Red light therapy is that it gives an energy boost by enhancing cellular function. The therapy works by penetrating the skin with low-level red light wavelengths. This stimulates mitochondria, the energy-producing centers inside the vast majority of living cells. This increased mitochondrial activity leads to higher production of adenosine triphosphate (ATP), the primary energy carrier in cells. As a result, tissues and organs perform more efficiently, promoting better overall energy levels and vitality. Regular use of RLT can help combat fatigue, improve physical stamina, and support recovery after exercise, making it a valuable tool for enhancing both mental and physical energy.

Non intrusive skin revitalisation and rejuvination

Problem:

The stress of daily life can take a toll on your body, leaving a footprint of attritional damage.  Skin is the largest organ in (on) the body, It goes through a lot and needs care.
 
How Red Light benefits:
 
By penetrating the skin, Red Light Therapy stimulates collagen production and enhances circulation, helping to repair damaged tissues and reduce the appearance of fine lines and wrinkles. The increased blood flow delivers essential nutrients and oxygen, promoting healthier, more vibrant skin. Regular sessions can also improve skin tone, texture, and elasticity, making your complexion look rejuvenated and refreshed. Evidence supports that RLT improves skin texture, reduces fine lines, and enhances overall complexion. Experience a non-invasive way to achieve youthful, glowing skin at ReSet Recovery Studios.

Improved Sleep Quality and Mood

Problem:

The stress of everyday life can disrupt the natural biorhythm of sleep. Balance can be difficult to achieve and mood can be affected. RLT can assist in this and lead to an improvement health and wellbeing.

How RLT can benefit sleep and mood:

Red light therapy could offer a natural solution to a better sleep and overall mood. By influencing the production of melatonin, the hormone that regulates sleep, RLT helps improve sleep quality and promote a more restful night. The therapy also stimulates serotonin levels, enhancing mood and reducing feelings of anxiety and stress. Regular sessions can help balance your sleep-wake cycle, making it easier to fall asleep and wake up refreshed. Red light therapy offers a gentle, non-invasive way to support better sleep and emotional balance.

Why choose Red Light Therapy?

Red light therapy offers powerful benefits for both body and mind. It boosts energy, revitalises skin by reducing wrinkles, and improves sleep and mood. RLT also aids in muscle recovery, reduces inflammation, and relieves pain. Whether you’re looking to enhance your skin, boost energy, or improve overall well-being, red light therapy is a natural, non-invasive solution that delivers results.

 

Every Journey starts with a single step

We will take your wellness to the next level. 

Your booking will give you the experience of ultimate relaxation and reduced stress. Our therapies can alleviate pain, and improve your overall well-being. 

We will always be available to provide support and guidance. We believe that wellness is not just about treating symptoms, but about treating the whole person. That’s why we offer a range of services that can help achieve physical, mental, and emotional balance. In combination, they allow us to create bespoke solutions for a better life. 

So come and experience Life with ReSet. 

What can i expect when i visit?

Every Journey Starts with a Single Step

Come In!

You have made a good choice for your health and wellness.

You will be welcomed with a friendly smile from one of our knowledgeable staff.

This is your personal journey of prevention and recovery.

Welcome.

First Visit?

If it's your first visit, we will give you a short tour to acquaint you with our set up. After a quick introduction, discussion and some paperwork, we will show you around. We will also show you around the equipment to familiarise you with safety features and explain more on what to expect. Please ask as many questions as you like, we are here to help.

Get ready

If your therapy requires it, we will settle you in to your own private area to get changed. Please keep on your underwear or use swimwear where appropriate. We will provide you with towels, so there's no need to bring any.

Chill

OUr staff will guide you to your therapy and offer more advice and information to comfort and relax you into whatever you are here to do.

Relax and enjoy!

Recover

Once your therapy is complete, please head back to the changing room and change. Leave any towels in the baskets provided.
Now its time to get ready for your next adventure whatever that may be! Just know your body is actively working away at recovering in the background.

Don't forget to book your next session with us at reception before you leave. Taking the first step is fantastic, but it's not enough, it is a journey after all.