All Journeys start with a single step

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It's Time To Recover

your journey to prevention and recovery starts here

We make it easy

We are here to help and guide you on to your journey of recovery.

We look forward to meeting you.

Thank you!

What can i expect when i visit?

Every Journey Starts with a Single Step

Come In!

You have made a good choice for your health and wellness.

You will be welcomed with a friendly smile from one of our knowledgeable staff.

This is your personal journey of prevention and recovery.

Welcome.

First Visit?

If it's your first visit, we will give you a short tour to acquaint you with our set up. After a quick introduction, discussion and some paperwork, we will show you around. We will also show you around the equipment to familiarise you with safety features and explain more on what to expect. Please ask as many questions as you like, we are here to help.

Get ready

If your therapy requires it, we will settle you in to your own private area to get changed. Please keep on your underwear or use swimwear where appropriate. We will provide you with towels, so there's no need to bring any.

Chill

OUr staff will guide you to your therapy and offer more advice and information to comfort and relax you into whatever you are here to do.

Relax and enjoy!

Recover

Once your therapy is complete, please head back to the changing room and change. Leave any towels in the baskets provided.
Now its time to get ready for your next adventure whatever that may be! Just know your body is actively working away at recovering in the background.

Don't forget to book your next session with us at reception before you leave. Taking the first step is fantastic, but it's not enough, it is a journey after all.

contact us, 24/7

Its time to recover

Give Us A Call​​

01524388499

We're On The Map​​

4-6 Parliament Street, Lancaster, LA11DB

Drop us a note

[email protected]